6 Ingredients Of A Profoundly Unhappy Life

Bertrand Russell’s rationalist diagnosis.

Photo by Andrew Neel on Unsplash

Increasing happiness isn’t always about searching for that next thing, just out of reach, that will finally make us content. Far more often, it’s about eliminating those elements of daily life that lead to long-term unhappiness.

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Michael Papas

Michael Papas

Insights from neuroscience, non-dual mindfulness, and psychedelics to upgrade your awareness. For gigs or just to chat, get me at michaelpwriting@gmail.com.