Lessons in Self-Care From 2 Grams of Psilocybin

There’s a “there” there.

Photo by Simon Berger on Unsplash

Sleep — longer

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“Work is the product of the capacities cultivated by sleep” — Maria Popova.

Exercise — but take it easy

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Last Word

Insights from neuroscience, non-dual mindfulness, and psychedelics to upgrade your awareness. For gigs or just to chat, get me at michaelpwriting@gmail.com.

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